There are many differences between the practices of Aerial Yoga and Aerial Sling, but in a nutshell it comes down to purpose. Learn more about each of them, their similarities and differences and discover details about our Aerial Flow and Balance class.

This blog is about how to figure out the aerial performance costume most suitable for you! If that sounds helpful, read on. We’ll be covering:

Why you need a costume

What makes a good costume

Practical considerations

Where to find a costume

Progression isn’t a race or a competition — it’s a shared journey between you and your coach. We focus on helping you feel confident, supported, and excited about what you’re learning, while making sure you’re training safely and sustainably.

Wherever you are in your aerial journey, there’s a place for you here — and we’re here to help you grow, explore, and fly with joy. In this post are common questions we get from our students about this.

Why should I try an aerial class?

There are so many reasons! (If you ask me…) Aerial arts classes aim to be fun, social, inclusive; a physical and mental challenge and an all ‘round a great experience.

Returning to aerial practice after a summer break, or after time away for other reasons has ups and downs. It’s all part of the aerial journey and I’d like to share some ideas for a rewarding, smooth and safe return to your aerial practice.

We all need some rest and relaxation or sometimes we need time away from our aerial practice. If you find yourself ready to get back into things, here is a list of practical suggestions to do outside of the studio, to assist your readiness to return to the air.

Aerial silks is really hard - but don’t let that stop you!!

Experienced aerial teachers can introduce you to silks with exercises and moves that you can achieve on your first lesson. Yes, it will be a real challenge…